The food and beverages you choose to consume may have a large impact on your overall health status. With the assistance of dietary research since the 1980’s, it has been found that enjoying a healthier dietary pattern may not only help you achieve and maintain good health, but also help reduce the risk of having a chronic disease throughout all stages of life.

Creating a culture of health and well-being is a key component of a successful worksite well-being program. Below are some important steps to building and cultivating a health-promoting, supportive culture.

The Mediterranean Diet is modeled after the eating styles of adults living in certain regions bordering the Mediterranean Sea, where rates of chronic disease are among the lowest in the world.

The work environment may impact decisions made throughout the day. Are you looking to align your worksite with a focus on health and well-being? If so, consider the following environmental enhancements taken by other UnitedHealthcare customers.

Preventive care is routine health care that is meant to help you stay healthy. When you schedule regular appointments and screenings, it may help you manage and maintain your health.

Preventive care can help support your health and help you prevent or avoid illness. Besides annual wellness exams, preventive care also includes screenings and immunizations. It’s different than diagnostic care, which focuses on treating symptoms and risk factors.

Studies indicate that financial stress may have a significant impact on employees’ job satisfaction, productivity, and performance at work. Implementing an effective financial well-being program may be a win-win for both the employees and the employer.

Stress about money and finances may have a significant impact on Americans. Nearly 72% of adults report feeling stressed about money at least some of the time and nearly 25% say they experience extreme stress about money.

El estrés por el dinero y las finanzas puede tener un impacto significativo en los estadounidenses. Casi el 72% de los adultos informa sentirse estresado por el dinero al menos una parte del tiempo y casi el 25% dice que experimenta un estrés extremo por el dinero.

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